Too high? Here is what to do.

Written by Justin Narayan - July 15 2019

Weed can be a lot of fun and very beneficial, however only in the right doses. Even the most experienced smokers have gone through something called “greening out” meaning you have smoked too much weed. If you take anything away from this article, please know that your going to be okay and everything is going to be just fine. No one in the entire history of ever as died from overdose on weed. What is happening is not really that bad, the most reported side effect of THC is anxiety. Between twenty and thirty percent of cannabis users report feelings of anxiety, panic and paranoia after smoking or consuming edibles. If you find yourself in this boat, here are a few tips to help you ride out your not so pleasant high.

Stay Calm

The last thing you want to do is freak yourself out even more. Find a quiet place to relax and evaluate your situation. It is best to avoid big crowds or being in an active environment, since that may make you stress out even more. Most people tend to feel the most anxious right before the peak of their high, finding themselves overwhelmed and unsure of how high they will become. No matter how high you are, the effects of THC will typically subside in twenty four hours. Just remember the condition that your in is not permanent. You will eventually start to sober up and feel back to normal.

Find a Friend

It is common to feel more anxious when your stoned and alone. Make sure your significant other is there or find someone to hangout with, even if it is your furry friend. Surrounding yourself with positive people, is the best way to make yourself feel instantly better. When your finally able to get out of your own head and laugh it off with some buddies you will find yourself calming down.

Activities

You can also try some relaxing activities. T.V shows and movies can be the best distractions. Comedies or cartoons tend to be the best remedies for the over stoned. Some high favorites include Family Guy, Rick and Morty, Step Brothers, Arrested Development, and Tommy Boy. Video games can also be incredibly helpful and make the time fly. Some recommended are Elder Scrolls, Mario Kart, Pokemon, and Everything. If becoming a couch potato is not your thing try doing something more active. Going for a walk will help you get your mind off things and let you get some fresh air. However, make sure you do not get lost! Stay close to your surroundings and tell someone that you trust where you are going.

Black Peppercorns

One way to relieve your high is to eat or smell some black peppercorns. Black pepper has a phytocannabinoid-terpenoid effect, which is known for its ability to counteract anxiety. It is recommended to chew on a few black peppercorns or smell it long enough to sneeze. This trick was used often by Neil Young.

Snacks!

Arguably one of the most enjoyable things to do when you are high is to snack! If you have become to high on an edible eating can help your liver and kidneys process that THC in your system faster. Good news grab a sugary snack! Foods high in sugar and carbohydrates lowers the qualities of THC and its effects. Snacking can not only help your mood but help decrease your high.

CBD

One proven way to combat anxiety caused by THC is to use CBD. Make sure that you are using products that are solely CBD, such as CBD oils or vape pens. Do not smoke more weed, this will have CBD but it will also contain THC, which is how you wound up here in the first place. CBD products can be found in many dispensaries in the states where cannabis is legal.

Sleep it Off

When you are able to calm down enough and your in a safe place, sleep it off! Do your best to relax. Take some deep breaths. Turn off the lights and clear your mind. You can play some music or just cuddle up to a loved one. Ride that intense high to sleep!

8 Ways to Elevate Your High

Written by Justin Narayan - June 21 2019

Tea Time

Believe it or not there are many foods that you can accompany with cannabis to heighten your high. Drink a cup of black coffee or green tea, during or before your smoking session. Both coffee and tea contain catechin which is an antioxidant that binds to the brain’s CB1 receptors which aid in the efficiency of cannabinoids.

Superfoods

Not a fan of hot drinks? Munch on some dark chocolate. Dark chocolate with 72% or more of cacao will hinder the breakdown of anandamide (a brain chemical known as “bliss” in Sanskrit). This will increase the longevity of your high. All foods high in omega-3 fatty acids will also efficiently synthesise endocannabinoids and cannabinoid receptors. Also look for foods that contain terpenes like myrcene and pinene. Pinene enhances your high and can be found in sage, thyme and other herbs. Myrcene boosts THC and is found in broccoli, mangoes and nuts. Lastly, you can take a multivitamin, which improves cellular absorption and the flow of the circulatory system.

Cardio Boost

Try exercising before or after you smoke weed to intensify your high. A study done by the University of Sydney found that THC levels increased by 15% after cannabis users did the stationary bike for 35 minutes. Cardio improves the plasma THC levels in even the most frequent cannabis users, resulting in a longer and more elevated high.

Icey Assistance

If your apparatus of choice are bongs, here is a hack that will help your high. Throw a few ice cubes in your bong water and then proceed as normal. This ice will cool down the smoke which allows you to take longer, smoother and fuller hits. In addition, this will also prevent that burning sensation in your throat, maximizing your smoke sessions and intensifying your high.

Quality Check

If the weed that you are smoking is poor quality, it is most likely not grown properly and will have lower cannabinoid concentrations, therefore not giving you a decent high. If you are going through your weed quickly, and constantly coughing without reaching a high then chances are you have some low quality weed. Spend some time researching what strains are right for you and if your willing to invest in your experience then find mid to upper shelf flowers that are sure to give you an awesome high.

Increase Potency

Cannabis products come in many levels of potency and you may find that you need to upgrade your stash. Depending on the strain you smoke the potency can differ tremendously. For example, some cannabis strains have 15% THC levels where others may have 25% or more such as Girl Scout Cookies or God’s Green Crack. In addition adding some dabbing concentrates in your weed is a great way to intensify and sustain your high even for the most experienced users.

Eat Your Way to the Top

Along with increasing your potency, edibles are known to be one of the best ways to elevate your high. Edibles are metabolized in the body differently than other common methods. It affects your liver and a compound is made called 11-hydroxy-THC. This can be 25%-300% stronger than when THC absorbed into the bloodstream by the lungs. This will cause a more extreme high that lasts longer. However it is noted to proceed with caution. It is easy to over consume since the delayed effect is typically an hour. It has been known to leave newbies too high and for too long, leaving users high for more than 8 hours.

Tolerance Break

If all else fails, you may be due for a tolerance break. This may sound unpleasant, however your tolerance is an important factor in how marijuana affects you. There are several ways to go about this. Your breaks don’t have to last very long, a three day break may lead to improved highs. However, for those who are in desperate need of hitting the reset button, longer breaks are required. It takes about a month for cannabinoids to leave your system, at the very least. For those who overindulge a break maybe what you need in order to reach a high. See what your life is without cannabis and if there is a place for it when you get back, then you will feel more high than ever before.

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8 Ways to Elevate Your High

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